Giving yourself compliments and positive affirmations can be surprisingly challenging. Many of us struggle with being kind to ourselves and speaking words of affirmation inwardly. However, taking the time to consciously compliment yourself is an act of self-love and self-care that can boost your confidence, mood, and overall well being.
In this article, we’ll explore 73 positive affirmations and uplifting compliments you can give yourself every day. Learning to be more self-affirming takes practice, so be patient with yourself in this process. Know that you are worthy of love, praise, and compassion – from both yourself and others.
Why Complimenting Yourself Matters
Complimenting yourself may feel awkward or conceited at first. Many of us are more accustomed to self-criticism than self-praise. However, there are many benefits to giving yourself genuine, heartfelt compliments:
- Boosts self-esteem and self-confidence
- Cultivates self-love, self-acceptance, and self-compassion
- Inspires positivity, optimism, and motivation
- Reduces anxiety, depression, and negative self-talk
- Helps you appreciate your unique gifts, talents, and strengths
- Allows you to see yourself through a loving, positive lens
- Reminds you that you are worthy of love and praise
In short, speaking kindly to yourself through positive affirmations can profoundly impact your mental health and empower you to reach your full potential. With practice, self-compliments can become a healthy daily habit.
73 Positive Affirmations & Compliments to Tell Yourself
Here are 73 examples of positive affirmations and uplifting compliments you can choose from and start giving yourself today:
- “I Am Enough.”
- “I Am Beautiful Inside and Out.”
- “I Am Resilient.”
- “I Am Learning and Growing.”
- “I Am Kind and Compassionate.”
- “I Am Brave.”
- “I Am in Control of My Life.”
- “I Am Worthy of Love and Respect.”
- “I am kind and compassionate to myself and others.”
- “I am brave, facing my fears with courage.”
- “I am in control of my choices and decisions.”
- “I am worthy of love and respect.”
- “I am a valuable and unique individual.”
- “I am making a positive impact on the world.”
- “I am intelligent and capable of solving problems.”
- “I am a good listener and a supportive friend.”
- “I am creative and innovative.”
- “I am adaptable and can handle change with grace.”
- “I am in tune with my emotions and can manage them effectively.”
- “I am a determined and goal-oriented person.”
- “I am open to new experiences and opportunities.”
- “I am resourceful and can find solutions to challenges.”
- “I am organized and can manage my time effectively.”
- “I am worthy of success and happiness.”
- “My inner light radiates a timeless beauty that transcends physical appearance.”
- “My kindness fosters love and connection in my relationships.”
- “My empathy provides comfort and understanding to those around me.”
- “My creativity knows no bounds and continuously blossoms.”
- “My positive energy and enthusiasm are contagious and uplift others.”
- “I am dependable and others can always count on me.”
- “My generosity sows seeds of love and compassion in the world.”
- “My intellect and wisdom guide me towards informed decisions.”
- “My determination propels me through challenges, showcasing my strength.”
- “I am a testament to self-growth and inspire others through my journey.”
- “My potential is limitless, and I can achieve whatever I set my mind to.”
- “My imagination opens endless doors of possibilities and adventures.”
- “I maintain a commendable balance between life’s various facets.”
- “My support nurtures and uplifts my loved ones when they need me.”
- “My vulnerability is a brave act, showcasing my authentic self.”
- “I boldly showcase my true self, and that is empowering and beautiful.”
- “My ability to adapt to change demonstrates my flexibility and strength.”
- “My perseverance through hardships exemplifies unwavering strength.”
- “My joy enriches my experiences and brightens the lives of others.”
- “I am proud of myself and how far I’ve come.”
- “I accept myself exactly as I am in this moment.”
- “I choose to be kind and patient with myself. I’m doing the best I can.”
- “I deserve to be loved, simply for being me.”
- “I trust in my inner wisdom and strength.”
- “I acknowledge my feelings without judging them.”
- “I release any self-blame or self-criticism.”
- “I nourish my mind, body and spirit every day.”
- “I am grateful for all that I am and all that I have.”
- “I choose thoughts that make me feel empowered and uplifted.”
- “I speak words of kindness and encouragement to myself.”
- “I choose to focus on the lessons and gifts in each experience.”
- “I trust in my ability to heal, grow and transform.”
- “I am willing to learn from my mistakes without self-judgment.”
- “I acknowledge my wholeness and connection to all life.”
- “I have courage to take risks and step outside my comfort zone.”
- “I forgive myself for any past mistakes or hurts.”
- “I have so much to offer the world.”
- “I believe in my dreams and goals. I know they are within reach.”
- “I let go of worry and anxiety, and choose to trust.”
- “My challenges do not define me. I define me.”
- “I have so much beauty within me, and so much love to give.”
- “I choose to be present and savor each moment.”
- “I am filled with creativity, passion, and purpose.”
- “I let go of comparison and celebrate my uniqueness.”
- “I welcome abundance into my life.”
- “I am worthy of healthy, loving relationships.”
- “I make empowering choices to care for my wellbeing.”
- “I love who I am, exactly as I am in this moment.”
- “I believe in me.”
Conclusion
Regularly taking time to offer genuine compliments to yourself is a simple yet transformational self-care practice. Though it may feel awkward at first, don’t become discouraged. With consistency, you can cultivate deep self-love, acceptance, and empowerment.
Remember that this practice gets easier with time and patience. Some days it will come naturally, and other days will feel more challenging. On the difficult days, lean into self-compassion.
As you continue complimenting yourself, also reflect on who or what you allow to influence your self-perception. Do they inspire empowerment or self-criticism? Consider curating your social circles and media to include more positive influences.
When you make the choice to be your own best cheerleader, you take back your power and align with your highest truth. You are worthy of love and praise – let it flow freely from within.
FAQs About Self-Compliments
1. Is it narcissistic to compliment myself daily?
No, giving yourself daily compliments is not narcissistic. It’s a practice of self-compassion and self-love. Narcissism involves excessive self-centeredness and a lack of empathy for others, while self-compliments are about acknowledging your self-worth and nurturing a positive self-image.
2. Can self-compliments replace compliments from others?
While self-compliments are essential for your well-being, compliments from others also hold value. They provide external validation and can boost your mood. Self-compliments, on the other hand, are about building a solid internal foundation of self-love and self-worth.
3. What if I find it difficult to compliment myself?
If self-compliments feel challenging, start with small, simple affirmations. Over time, this practice will become more natural. Consider seeking support from a therapist or counselor to work through deeper self-esteem issues.
4. Can self-compliments help with body image issues?
Yes, self-compliments can help improve body image. By focusing on your positive qualities and self-worth, you can learn to appreciate your body for what it is and reduce the impact of societal beauty standards.
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